You can burn down the house long after the honeymoon passion has cooled.
If
the truth be known, most married people would just as soon stay
married. They'd love to keep having hot sex with their spouses, and for
as long as possible. They'd love to avoid tumbling into some tawdry
affair, with all its messy and humiliating consequences.
It's not
just AIDS and the fact that we're usually too busy or exhausted to
attempt the extra-marital hunt. It's that, deep down; we're basically
nice, loving, responsible human beings.
Who would like to get a little more?
So that's the subject of this story: how nice men and women can keep married sex hot for the long haul.
But
first, one-word bit of advice about the whole subject: Relax. There's
no reason to doubt your manhood or your femininity, or your love for
your lover, if seeing her or him naked doesn't arouse you as quickly or
as wildly as it once did. It's worrisome, sure. It stirs up all kinds of
dark self-doubts. But in a long-term relationship, it's completely
natural and predictable to experience a gradual downshift in your sexual
responses, and it helps just to know and accept this. You're certainly
not alone. (If it's any consolation, there are several thousand other
men and women reading this story).
Following are suggestions from the top sex therapists on how to prime yourself for long-life passion:
SHAKE IT UP
There's
a lot of talk nowadays about safe sex, but maybe sex (at least once the
protection is in place) isn't supposed to be 'safe'. Maybe it's
supposed to be one big wild desperate adrenal rush with stuff getting
knocked over and things busting apart at the seams - a few breathless
moments stolen from death. Maybe that's why married sex - at least the
mechanical kind that we sometimes settle for - often seems hardly worth
the trouble. Boredom is death to life, and death to sex.
As a
result, sex therapists stress the importance of breaking out of boring
sexual routines. Alter the pace. Try going much faster, or much slower,
than you usually go. And remember, good sex doesn't always have to be
lingeringly slow.
Try some sessions of non-intercourse sex, when foreplay is the main course, not just the appetizer.
Or
try some sessions where only one person gets all the goodies. Do it one
time just for her/him. Then, other time, she'll (or he'll) do it all
for you.
If you're always the aggressor, try letting yourself be
seduced. And sometimes both can be aggressors. The only limit is your
imagination.
TRY ALL-DAY FOREPLAY
"Always
remember that good sex begins while your clothes are still on," say
William Masters, M.D. and Virginia Johnson, the grand-dad and -ma of sex
study. Getting in the mood is not just the few moments before sex; it
can go on for hours, or days, beforehand. Since good sex is just one
aspect of a good relationship, it can grow naturally out of the time you
spend together.
"The best sex times we ever have usually happen
after hours and hours of talking," says one young businessman who's been
married five years. "Sometimes, usually it's Saturday, we're talking
all day long. The whole day becomes a prelude to bed. If we take the
time to reconnect, to really say 'hello' again, after the madness of the
work week, things often get very special after we turn out the lights."
RE-POSITION
Address your mate from a new angle. For ideas, take a look at those classic how-to love manuals, Kama Sutra of Vatsyayana or The Perfumed Garden,
an ancient test that describes something in excess of 200 positions.
Tell the lady at the bookstore it's for your kid's school paper.
RE-LOCATE
Sleep
specialists tell insomniacs never to read or watch TV or do anything
else in bed except sleep. Eventually the bed becomes powerfully
associated with the sensation of falling asleep. Beds can also become
powerfully associated with boring, predictable sex. So try getting out
of the bedroom. Many people have fantasies of making love on the living
room sofa but don't do it. It takes a little effort, but it's worth it.
Think
of yourself as a Hollywood location scout, looking over your whole
house for promising stage sets. Consider the kitchen, for instance,
Kitchens are full of interesting things (Remember Jack Nicholson and
Jessica Lange on the kitchen table in The Postman Always Rings Twice?) Try the balcony when the stars are just coming out at night. Or your Car. Or a caravan got on hire.
RE-SCHEDULE
Therapists
often recommend setting aside some time to be together, when you're not
stressed out, exhausted or trying to do two other things at once (Yes,
make a date with your spouse!) Arrange to have dinner together once a
month, for example. Observe Masters and Johnson: "If you don't spend
much quality time with your partner outside the bedroom, it's hard to
create a sense of closeness and affection the instant you're ready for
sex."
VISIT VICTORIA
Okay, sure - sexy
lingerie isn't exactly an original idea. But it works. Black lace
panties and those little French maid whatchamacallits with the straps
have this amazing way of enhancing one's sexual appetite. Ditto for
incendiary male shorts or briefs.
WARM UP THE TV SCREEN
There
are certain kinds of videos that can't be watched in the company of a
woman without taking a brief, sweet intermission, which may help account
for the fact that a good percentage of video rentals now are erotic
films.
But watch it: many women are turned off by hardcore films; you might be better off trying something softer.
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